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Twin Health Secures Funding for Behavior-Based Weight Loss

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New Study Links Screen Time to Increased Depression in Teens

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Behavior-Focused Weight Loss Programs Still Relevant

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Mindfulness Techniques: Proven to Reduce Stress and Anxiety

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High-Intensity Interval Training (HIIT) Remains a Top Fitness Trend

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Sugar Substitutes: Are They Safe and Effective for Weight Management?

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Teletherapy: Convenient Access to Mental Health Care

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Finding Joy in Movement: The Key to Sustainable Fitness

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Strength Training Gains Recognition for Overall Health Benefits

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Plant-Based Diets Linked to Improved Heart Health

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Workplace Mental Health Initiatives Gain Importance

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Creating a Minimalist Wardrobe for a Sustainable Lifestyle

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Unlocking the Genetic Blueprint of PTSD: A Comprehensive Analysis of 95 Genetic Regions

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Fitness Brands Offer Companion Programs for Weight-Loss Drugs

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Food-as-Medicine Startups Gain Traction

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Personalized Nutrition Plans Gaining Traction

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Light Therapy May Help Regulate Sleep Cycles

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Social Sauna Experiences Take Center Stage in Wellness Trends

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The Link Between Nature and Mental Well-being

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Gyms Expanding Offerings to Embrace Cutting-Edge Longevity Treatments

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Understanding Hand-Foot-and-Mouth Disease: Causes, Symptoms, and Prevention

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Zebrafish Regeneration Offers Clues for Human Heart Repair

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Blue Light Exposure Before Bed Can Disrupt Sleep

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