Atlantic Cedar: Uses, Side Effects, Precautions, and Dosing

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Atlantic Cedarin: Uses, Side Effects, Precautions, and Dosing


Atlantic Cedarin, also known as Cedrus atlantica or Atlas cedar, is a species of cedar tree native to North Africa. It has been used for centuries in traditional medicine for its various therapeutic properties. In recent years, Atlantic Cedarin has gained popularity as a dietary supplement due to its potential health benefits.

Uses of Atlantic Cedarin

Atlantic Cedarin is traditionally used to treat a wide range of conditions, including:

  • Respiratory problems: Cough, bronchitis, asthma, and other respiratory ailments
  • Digestive disorders: Diarrhea, constipation, and indigestion
  • Skin conditions: Eczema, psoriasis, and other skin irritations
  • Nervous system disorders: Anxiety, insomnia, and depression
  • Cardiovascular health: High blood pressure and cholesterol
  • Diuretic: Promotes urination and helps reduce water retention

Therapeutic Properties

The therapeutic properties of Atlantic Cedarin are attributed to its high content of bioactive compounds, such as:

  • Terpenes: These compounds have antioxidant, anti-inflammatory, and antimicrobial effects.
  • Sesquiterpenes: These compounds are believed to have sedative, anti-anxiety, and bronchodilatory effects.
  • Tannins: These compounds have antioxidant and astringent properties.

Side Effects of Atlantic Cedarin

Atlantic Cedarin is generally considered safe when used in moderation. However, some side effects may occur, including:

  • Gastrointestinal distress: Nausea, vomiting, diarrhea, and constipation
  • Skin irritation: Contact dermatitis and allergic reactions
  • Dizziness and headache: Especially at high doses
  • Interactions with medications: Atlantic Cedarin may interact with certain medications, such as blood thinners and antidepressants


Before taking Atlantic Cedarin, it is important to consider the following precautions:

  • Pregnancy and breastfeeding: Atlantic Cedarin should not be used by pregnant or breastfeeding women as its safety has not been established.
  • Children: Atlantic Cedarin is not recommended for children under the age of 12.
  • Medical conditions: Consult with a healthcare professional if you have any underlying medical conditions, such as heart disease or liver problems.
  • Allergies: Avoid Atlantic Cedarin if you are allergic to other members of the cedar family.


The recommended dosage of Atlantic Cedarin varies depending on the condition being treated. It is important to follow the instructions on the supplement label or consult with a healthcare professional for personalized advice.

  • Tincture: 1-3 drops twice daily
  • Capsules: 1-2 capsules twice daily
  • Tea: 1 teaspoon of dried leaves steeped in 1 cup of hot water, 2-3 times daily

Interactions with Medications

Atlantic Cedarin may interact with certain medications, including:

  • Blood thinners: Atlantic Cedarin may increase the risk of bleeding when combined with blood thinners, such as warfarin and heparin.
  • Antidepressants: Atlantic Cedarin may potentiate the effects of certain antidepressants, such as selective serotonin reuptake inhibitors (SSRIs).


Atlantic Cedarin is contraindicated in individuals with the following conditions:

  • Kidney disease: Atlantic Cedarin may worsen kidney function in those with kidney disease.
  • Liver disease: Atlantic Cedarin may damage the liver in those with liver disease.


Atlantic Cedarin is a natural supplement with potential health benefits for a variety of conditions. However, it is important to use it safely and responsibly. Be sure to consult with a healthcare professional before taking Atlantic Cedarin, especially if you have any underlying medical conditions or are taking medications. By following the recommended precautions and dosing guidelines, you can minimize the risk of side effects and maximize the potential benefits of this traditional herbal remedy.

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